Qigong Master, Dr Effie Chow, who I was fortunate to train with says: For good health you should give or receive, 8 hugs s day and 3 belly aching laughs! #qigongmaster #effiechow #qigong #taichi #bellylaughs #8hugsaday #goodhealth #wellness #qi #energy #energyhealing https://www.instagram.com/p/B24VMbXnEVI/?igshid=1l0aawf538u5s





















