#effectivehandstands

Day 11! Supported #Headstand- #SalambaSirsasana ‎”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Gandhi #effectivehandstands @kinoyoga @beachyogagirl @omstarsofficial #omstarsyoga #teekigram @teekigram

Day 10! Constant renewal is the only internally vibrant point of reference that we can truly recapitulate, via the fact that we wait for it to manifest as an arrival that has wisdom encased within it, instead of a subjective injection that reflects one’s wants and needs, which may be socially bound to what is incorrect. Lujan Matus @beachyogagirl @kinoyoga @omstarsofficial #omstarsyoga @teekigram #teekigram #effectivehandstands (at I Love Yoga Studio)

Day 9! Seated Angle Pose- #UpavisthaKonasana Yes, I decided, a man can truly change. The events of the past year have taught me much about myself, and a few universal truths. I learned, for instance, that while wounds can be inflicted easily upon those we love, it's often much more difficult to heal them. Yet the process of healing those wounds provided the richest experience of my life, leading me to believe that while I've often overestimated what I could accomplish in a day, I had underestimated what I could do in a year. But most of all, I learned that it's possible for two people to fall in love all over again, even when there's been a lifetime of disappointment between them. Nicholas Sparks #effectivehandstands @kinoyoga @beachyogagirl @omstarsofficial #omstarsyoga #teekigram @teekigram

Sometimes you just have to pause for a second an be grateful for each person that allows you to lead them. Your connecting with the soul of another in such a sweet way during yoga class. People trust in you and begin to drop their guard around you because they believe in what your doing for them. They open their hearts to a practice they may or may not even know about. They in trust their minds, body and spirit into this practice believing that they will gain the benefits out of it, because the teacher is up their believing in them with them. 💜🙏🏼✨ #flyyournamaste @teekigram #teekigram #teeki #effectivehandstands

Day 7! Meditation Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the spinal cord which passes through the main psychic centers. The awakening of these centers means a gradual expansion of awareness, until it reaches the cosmic awareness. Each center has its own beauty and gracefulness. Through generations of ignorance and unconsciousness, this channel of awareness becomes obscured and hidden. Meditation is to become aware about this internal life energy. Meditation is the procedure to rearrange, harmonize, activate, and integrate the individual life energy with the cosmic life energy. Amit Ray #effectivehandstands #chakras #happyeaster #hehasrisen @kinoyoga @beachyogagirl @omstarsofficial #omstarsyoga @teekigram #teekigram

Day 6! #DownwardfacingDog- #AdhoMukhaSvanasana Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let's not be afraid to receive each day's surprise, whether it comes to us as sorrow or as joy It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity. Henri Nouwen #effectivehandstands #teekigram @beachyogagirl @kinoyoga @omstarsofficial @teekigram

My new rough #aquamarine. I love rough crystals! How about you? 🦋 AQUAMARINE is a type of Blue beryl. It’s calming, soothing, cleansing. Inspires truth, trust and letting go.the crystal of eternal youth and happiness. It’s pale bluue, sparkling ocean-like 🌊 colour is mesmerizing. • • #malabeads #healingcrystals #yoga #yogajewelry #meditationbeads #reiki #etsyfinds #etsy #rosequartz #japamala #malabeads #meditationbeads #healingcrystals #yogaeverydamnday #altar #crystalgrid #crystalhealing #yogadotom #yogalife #yoga #crystals #love #bohemianjewelry #namaste #om #108 #yogadotom #sandalwood #yogajewelry #yoga #aquamarine #moonstone #effectivehandstands #pachamama (at Berlin, Germany)

Don't forget to charge your crystals under the #fullmoon tonight! • • #malabeads #healingcrystals #yoga #yogajewelry #meditationbeads #reiki #etsyfinds #etsy #rosequartz #japamala #malabeads #meditationbeads #healingcrystals #yogaeverydamnday #altar #crystalgrid #crystalhealing #yogadotom #yogalife #yoga #crystals #love #bohemianjewelry #namaste #om #108 #yogadotom #sandalwood #yogajewelry #yoga #aquamarine #moonstone #effectivehandstands #pachamama