#edramoshq

It's an honor to to be able to teach at Ed Ramos HQ. I am here at the 11 am most week days and usually teach Friday nights and or Saturday classes. If you live in the GP, JC, or even East Harris County inbox me for sign up specials. Brazilian Jiu-jitsu can be a great way to help common problems like self defense, weight loss, confidence building, anti depression, cand improved physical well-being. See you on the mats... OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #edramoshq #signup #special #beleza #blackbeltdrills #bjjmemes #bjjlifestyle #bjjmotivation #easthouston #fitness #selfdefense #inshape #weightloss #health #champions #skill #moderngame #oss (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/Bwpz7OegbMD/?utm_source=ig_tumblr_share&igshid=pm94qvhkl5o3

Train together with your bjj family 👪. Details from the man himself everyday is how i stay sharp. Every day porrada... 😏 #trentslifestyle #bjjlife #bjj #edramoshq #signup #special #beleza #newgym #lunchclass #signupspecials #brazilianjiujitsu #fitnessmotivation #technique #life #blackbelt #naga #diet (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/Bs_Q3yXgEUw/?utm_source=ig_tumblr_share&igshid=2mqs04bi31c8

Ed Ramos Team Head quarters 11 am class. This is where the assassins come out to play. Everyday porrada 🤙 😎 #edramosbjj #trentslifestyle #bjjlife #bjj #edramoshq #signup #special #beleza #newgym #haedquarters #killers #inshape #mattime #moyabrand #letsmake #easyno @edramosbjj @jacoballphinjj @jorgito_bonito88 @burntfacejack @lili_squancho (at ED RAMOS Brazilian Jiu Jitsu & Fitness) https://www.instagram.com/p/Bqp4YkgABdq/?utm_source=ig_tumblr_share&igshid=hhltfhtatn5e

Guy don't miss this grand opening because it will be epic. Please come show your support and if you have friends, relatives or co-workers that live around the area please let them know about the sign up specials that are going on. See you there... Beleza 🤙 #edramosbjj #trentslifestyle #edramoshq #brazilianjiujitsu #fitnessmotivation #technique #life #blackbelt #inspiration #inshape #mattime #moyabrand #letsmake #easyno https://www.instagram.com/p/BoQCSbiFJB8/?utm_source=ig_tumblr_share&igshid=q6i296ymtlaa