Hibiscus flowers in tea are a wonderful Vitamin C supplement. Great for Winter’s cold.
My favorite is Hibiscus Lemonade. Delicious Hot or Cold; Here is my recipe:
Bowl 2 Cups of water Steep Hibiscus flowers for 5 minutes Stir in 2 tbsp honey/cane sugar Juice 1 lemon Mix all together in mug or pour over ice
*When enjoying hot, I also add some dried ginger root with the flowers*
















