#ecstaticliving

Monkey See, no not Sea Monkey! . Emulating animals brings me back to my primal nature, which in this instance, is enjoying this sunset view like a monkey. . Moving like animals is a great training technique for agility and muscular reaction. Literally keeping us on our toes! Have you monkey walked, spider climbed or squirreled? . Try an animal inspired movement to warm up your body, or chase your loved ones around. I guarantee there is no better brain-breaking laughter...save for awkward sexy times, but that’s another post. All my Love ❤️ . . . . #movebeyondboundaries #artistactivistactivator #yesyesyes #release #costarica #bali #morocco #transformation #ecstatic #ecstaticliving #lifeturnedon #turnedonlife #women #enchanting #woman #peace #release #animalmovement #monkey #monkeyaround #squirrel #awkward #movement #warmup #workoutfun #puravida (at Manzanillo, Limon, Costa Rica)

“If you want to see the sunshine, you have to weather the storm.” ~Frank Lane Make some space for the sun to shine. When we move, our energy opens and creates more fluidity, in our joints, muscles, cells and thoughts! . We’ve weathered the storm...we’re pretty much through winter, now let’s soften, embrace and allow the sun to shine on our shoulders. . Let’s drop the weight of the world and dance our own dance. All my Love! ❤️ . . . . 📷 by Phillip Jackson Styling by @itonkc #movebeyondboundaries #artistactivistactivator #yesyesyes #release #costarica #bali #morocco #transformation #ecstatic #ecstaticliving #lifeturnedon #turnedonlife #women #enchanting #woman #peace #release #sunshine #shoulders #space #breathe #play #dance flow (at Downtown Kansas City)