Good Morning, Psalms 107:9 “for He satisfies the thirsty and feels the hungry with good things.” Kale, helps boost your brain health, has vitamin K, it also has loads of omega-3‘s which is the main fat in kale, Helps lower cholesterol, Just list a few of its benefits. Collards, benefits are detoxifying body supplying needed nutrients in aiding prevention of cancer, strengthening bone, support digestive, lying cholesterol levels support hair growth slows down aging helps in managing diabetes. Walnuts, One of the healthiest foods for the cardio vascular system, excellent for increasing and maintaining down density, supports metabolism, helps manage diabetes. Fresh Kale, Collards, Walnuts cooked in low heat Olive oil Himalayan salt, black pepper . Delicious! Excerpt from my book, God’s Woman in her own destiny, I talk about, divine attention domestic formation on page 86 , I mention a few years ago I started praying and asking God to help me in the area of cooking that was a tolerated sure for me. I begin meditating on the ungodly attitude at at heart. Recognizing this, I found this to be under undesirable trait. I had to address my heart attitude because it was part of my life. In perfecting God’s Woman, you just have to keep it real... #ebookavailable or order at www.sharonholliday.com https://www.instagram.com/p/B3UUGq4B3AL/?igshid=83uapysvid6c