Oct 28, 2020
First meal 🥣 Rolled oats, daily fibre cleanse (North Coast Naturals) berries and drizzled raw honey. 🍯 #eatrighttrainright https://www.instagram.com/p/CG4_Ra9jL7I/?igshid=1riv10didv1cd
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First meal 🥣 Rolled oats, daily fibre cleanse (North Coast Naturals) berries and drizzled raw honey. 🍯 #eatrighttrainright https://www.instagram.com/p/CG4_Ra9jL7I/?igshid=1riv10didv1cd
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So 2 hikes in and I felt weak. That's until I had 2 mix grills... Yeah I left the pees cos a fkn hate em... Feed the machine. I was fkn hungry... Need to get on top of my diet.... This walking needs the correct nutrients and timings... I've just been a dossa with it all, and didnt really take in the task I've set myself. 15 miles tomorrow plus a splash to make up what ive lost out on. Get the right stuff in to get the miles out. Feeling fired up for a Monday Smashathon #eatrighttrainright #feedthemachine #getthemilesin #thegreatoutdoors #walkingforweightloss #fkptsd #ptsdawareness #penninewalking https://www.instagram.com/p/CEzIEOmpE3S/?igshid=1nw0bi482fajf