“We can give ourselves over to the river we are flowing in, With the trust that the river is holding us, Always returning back to the great mother of the ocean, That is us as well… You can not be lost.” - East Forest, Meditation for Chaotic Times At peace, was what this moment felt like. One with Nature again, able to just be held and supported. I feel the most balanced after a healing session such as this. Days like this are vital for my health. What is your favorite way to reset after a long day/week/month? 💜 #eastforest #meditation #selfsoothing #riverside #natureheals #reset (at Taylor Park, CO) https://www.instagram.com/p/ChFNIJ-uJ65/?igshid=NGJjMDIxMWI=









