#eadoflow

did you know that it's only in the last 100 years or so that women have even been welcomed into the yoga tradition? just a little #funfact for you boys who think that yoga is just for the ladies. loved seeing these manly #brogis get their #yoga #flow on at yesterday's #extendedEADOflow #posesandmimosas join me tonight at @yogaeado for 6pm #AdvancedEADOflow and 7:30pm #EADOflow #yogaeverywhere #yogaeverydamnday #yogainspiration #yogalove #yogadudes #houstonyogis #houstonyoga #eastdowntown #htx #eado #mcm #mancrushmonday (at Yoga EADO - East Downtown Houston)

excited to announce this offering! starting in May, Monday 6:30pm Power Flow will become 6pm Advanced EADO Flow! I'm excited to offer this 75-minute flow focused on deepening the practice of a seasoned yoga practitioner through intention-setting and a creative vinyasa sequence rooted in alignment, leading to a peak pose. get at me with your favorite asana to practice, or a one you've been wanting to get to work on! #yoga #yogaeverywhere #yogaeverydamnday #yogaeado #eadoflow #htx #downtownhouston #houstontexas #eadohouston #houstonyogis #houstonyoga #advancedeadoflow (at Yoga EADO - East Downtown Houston)

#tbt yesterday's #EaDoFlow class at #yogaeado. love that the morning classes are starting to fill up. always happy to sub for @nosieyogi :: every M/W/F 11am :: #yoga #yogaeveryday #yogapractice #yogaeverywhere #yogaeverydamnday #childspose #balasana #htx #houstonyogis #houstonyoga #eastdowntownhtx #eado (at Yoga EADO - East Downtown Houston)