May 27, 2021
Did #DumbellFlys 4 sets of 15. #QuincyRucker https://www.instagram.com/p/CPXURGJg4cr/?utm_medium=tumblr
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Did #DumbellFlys 4 sets of 15. #QuincyRucker https://www.instagram.com/p/CPXURGJg4cr/?utm_medium=tumblr
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Re-post from @rsp_photography.id VLOG Curcolnya Roni Tuesday's Chest Workouts Day #basegymcirebon @basegym_cirebon 1. Inclined Dumbell Fly Press 2. Inclined Bench Press with bar (today's max 35kg) 3. Chest Press on machine (today's max 45kg) 4. Butterfly Press on machine 5. Leg Raise (4x20 repetitions) #chestpress #butterflypress #benchpress #dumbellflys #dumbellpress #gym #gymmotivation #gymlife #diedankeun #ngereyeuh #health #healthaddicts #bodybuilding #bodybuilder #curcolnyaroni #basegymcirebon #bicepworkout #backworkouts #backworkout #dumbellworkout #legworkouts #treadmillworkout #ngabareuhan_awak #wingedback #latissimusdorsi (at Base Gym Cirebon) https://www.instagram.com/p/B1p2f3nnqzN/?igshid=1ot6pq84fjr4
#chestworkout #evlutionnutrition #bcaaenergy #evlleanmode #leanmode #trans4orm #vitamode #myproteinbcaa #myprotein #impactwhey #inclinedumbbellpress #declinebarbellpress #inclinebarbellpress #platepress #dumbellflys #seatedcurls #standingbarbellcurl
#chestworkout #bicepworkout #evlutionnutrition #dadhat #pikahuge #inclinebarbellpress #declinebarbellpress #inclinedumbbellpress #dumbellflys #seatedcurls #standingbarbellcurl #pullups