Big thanks for representing DEADLIFT TILL I'M DEAD ā¼ļø @strong_like_bull.53 Deadlifts. Sweet, glorious deadlifts. . I had to rearrange training for the week, which meant skipping a rest day, and plowing through 4 straight days of beautiful training. . Body and mind were not having it this morning and I procrastinated for about an hour before actually leaving the house. Considered taking today as a rest day and making up the work somewhere else. . After 30 mins of awesome doggo snuggles, I manned up and got my ass out of bed. Even though I was 30 mins behind schedule, I was able to get all of my work done. . Going to the gym was the right call. And Iām glad I made it in. . . . Deads or die: ā warm-up hi bar squats ā misread programming and did 3x3 instead of work up to 3. We call that a happy accident. ā banded speed deads ā BB row ā low cable row ā reverse hypers . . . A smaller number of weeks and days out. . . #Salamistrong #DubsBarbell #powerlifting #fitness #USPApower #USPA #USPANortheast #squat #bench #benchpress #deadlift #powerlifter #bodybuilding #strongman #powerbuilding #dubsbarbellclub #powerliftingnorthamerica #xpc https://www.instagram.com/p/ByGKapaAOVM/?igshid=akvsjhvu4jx8
