⚡️STAY STRONG⚡️ I have had this much needed encouragement from a dear soul this week whose resilience and determination I admire greatly. He keeps himself ready to go at any point. He doesn’t lose focus and he stays strong in his body but most importantly in his heart ❤️. He doesn’t have to say much for me to feel that heart of compassion shining through. Physical strength is important for my skeletal stability. If I am lazy = pain. And yet at times it still feels difficult to motivate myself. But here I am doing my PT homework because of those two little words spoken into my heart that remind me, not only to nurture myself, but to reconnect with that inherent strength of character that is a part of who I am. Thank you brother. You are awesome 💙 #shashaspiritledlife #dtinas #hipstability #personaltraining #glutework #staystrong #somuchlove #youareawesome #staywithme #igotyou #loveyourself #motivation #determination https://www.instagram.com/p/B_4qan4jymC/?igshid=nlgg26mz6eo6

Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek. Barack Obama #fitforlife #carpediem #greatnessawaits #noobstaclesformedagainstusshallpropser #blessed #dtinas #wonderwoman (at Voni Grimes Gym)

Success often comes to those who dare to act. It seldom goes to the timid who are ever afraid of the consequences. Jawaharlal Nehru #fitforlife #noobstaclesformedagainstmeshallpropser #carpediem #dtinas #wonderwoman #blessed #greatnessawaits (at Voni Grimes Gym)

Real difficulties can be overcome; it is only the imaginary ones that are unconquerable. Theodore N. Vail #fitforlife #noobstaclesformedagainstmeshallpropser #wonderwoman #greatnessawaits #blessed #carpediem #dtinas #workout (at Voni Grimes Gym)

That some achieve great success is proof to all that others can achieve it as well. Abraham Lincoln #fitforlife #carpediem #noobstaclesformedagainstmeshallpropser #greatnessawaits #blessed #wonderwoman #dtinas #workout (at Voni Grimes Gym)

There are no office hours for champions. Paul Dietzel #fitforlife #carpediem #noobstaclesformedagainstmeshallpropser #greatnessawaits #dtinas #workout (at Voni Grimes Gym)

If you focus on results you’ll never change. If you focus on change, you’ll get results. Jack Dixon #fitforlife #carpediem #noobstaclesformedagainstmeshallpropser #greatnessawaits #dtinas #blessed #wonderwoman #workout (at Voni Grimes Gym)

You aren’t wealthy until you have something money can’t buy. Garth Brooks #fitforlife #carpediem #noobstaclesformedagainstmeshallpropser #blessed #greatnessawaits #dtinas #workout #wonderwoman (at Voni Grimes Gym)