#drumgoddess

Hey! Here’s a little something for you to have fun with, a paradiddle-pattern in 9/8. Play quarters with your left foot (hi-hat) and your kick (right foot) on 1, 4, and 7 and lean in! 🧚‍♀️ Be aware of the sticking and the melody that the pattern creates. Most important - take it nice & slow in the beginning. Best, 🦋Maria PS Questions? You know where to find me ;) @mariabovindelabbe 🦋 Don't hesitate to reach out; I love hearing from you! #mystique #drumgoddess #drumpattern #femininepower #dreamydrumess #drummersofig #drummerlife #drumlessons #drumpractice #nine #drumgroove #drumgrooves #nineeight #mindfuldrumming  #drumteacher #flow #meditative #groove#artist #trummis #trumlärare #onlinelessons #niceandslow #havefunwithit (på/i Norway) https://www.instagram.com/p/CE4JsMTJv1d/?igshid=e3tfups5a3t6

Hello! Nothing to do? This girl got a little something for you to ponder on, a groove in 11/16. Be aware of the sticking, and the melody that the accents create. Most important - take it nice & slow in the beginning, keeping en even pulse with your foot. Warmly, 🦋Maria PS Questions? You know where to find me ;) @mariabovindelabbe 🦋 #mystique #drumgoddess #drumpattern #femininepower #dreamydrumess #drummersofig #drummerlife #drumlessons #drumpractice #eleven #mindfuldrumming  #drumteacher #flow #meditative #groove#myart #artist #trummis #trumlärare #onlinelessons #niceandslow https://www.instagram.com/p/B-RnZQnpuOP/?igshid=184p1grx2njwi

Hey there! So yesterday I promised to share this drum (pad) exercise ”Play with a 7-pattern” with you. Take it slow at the beginning and see if you can count out loud 1-2-3-4 while playing it. ⠀ Be mindful of your body. If you tense up, go slower! Have fun. ⠀ Best 🧚🏻‍♀️Maria ⠀ PS. If you wish a pdf of today's exercise, follow @mariabovindelabbe and send me a DM with your email address (I will not share it with anyone and you can tell me yourself whether you wish to be on my VIP-list to receive occasional updates from me, or not. Check it out at bit.ly/2VipJourney) ⠀ #mystique #drumgoddess #drumpattern #femininepower #dreamydrumess #drummersofinstagram #drummerlife #drumlessons #drumpractice #seven #mindfuldrumming #drumteacher #flow #paradiddles #meditative #artist #trummis #trumlärare #onlinelessons (på/i Fjellstrand, Norway) https://www.instagram.com/p/B5Fi--9Acaf/?igshid=1gzs3w1g81xqq

Silence is the way. It's in the silence I hear melodies, and rhythms come to me. Silence provides me space and is the place where I feel a deep connection with the untouchable that some might call magic. ⠀ Today I sat for a moment in silence and a new rhythm pattern showed up. I'll share it with you tomorrow! 🧚🏻‍♀️ Maria Join my journey as a mystique drum goddess by following @mariabovindelabbe for glimpses of my life as an artist, drum videos and exercises, drawings and more. ⠀ Some of you may not be aware that I offer online lessons and coaching for musicians and vocalists. It's perfect for people who have a wish to play more mindfully, to leave anxiety behind, create a daily design that works, set a challenging creative goal mm. ⠀ Check out my website for more details at bit.ly/2bovin. Here you can also hear the audio version of my book 7 Mindful Drumming Meditations for free! ⠀ #mystique #drummer #drumess #drumgoddess #dreamydrumess #mypath #silence #silenceisgolden #mindfuldrumming #mindfulplaying #drumteacher #artist #listentoyourheart #drummerlife #beyou #fromtheheart #mindfulmeditation #ebook #presence #onlinelessons #drummersofig (på/i Norway) https://www.instagram.com/p/B5DWY0XJSxM/?igshid=1vyrkg33g85r8

Hey there, here's a glimpse from this morning where I had the privilege to work beside a beautiful friend and amazing artist. Side by side we worked on, she painted, and I drummed, totally independently. It felt... Magic. How’s your day? If you like to see more glimpses of my life as an artist, follow @mariabovindelabbe, I would live to have you in ”my universe”. Peace, 🧚🏻‍♀️Maria. #mystique #drumgoddess #magicintheair #mymagicalmorning #femininepower #dreamydrumess #artist #artistsofig #drummersofinstagram #drummerlife #drumlessons #mindfuldrumming #drumteacher #meditative #artist #bookmenow #touchofmagic #specialevents #concerts https://www.instagram.com/p/B4z7O7uJZOF/?igshid=xvfdm6kmvxzc

Hello there! This is a special day for me. As I boldly declare myself The Mystique Drum Goddess with the intention to open up about my spiritual approach, I'll occasionally share drum exercises that pop up during my drum practice. ⠀ This one is excellent to work on flowing through paradiddles (RLRR/LRLL) and singles (RLRL/LRLR) in different time signatures. ⠀ Play the first and third patterns twice, this will make you play accents with the left hand, something we all need to work on. Focus on staying in the flow, and beware of playing it so slowly that you know what you are doing! ⠀ If you like it, please tell me in the comments and tag a friend that might like it! ☮️ Maria ⠀ PS. If you wish a pdf of today's exercise, follow @mariabovindelabbe, send me a DM with your email address (I will not share it with anyone and you can tell me yourself whether you wish to be on my VIP-list to receive occasional updates from me, or not. Check it out at bit.ly/2VipJourney) #mystique #drumgoddess #femininepower #dreamydrumess #drummersofinstagram #drummerlife #drumlessons #mindfuldrumming #drumteacher #flow #paradiddles #meditative #artist #trummis #trumlärare #onlinelessons (på/i Norway) https://www.instagram.com/p/B4xPR21JK8R/?igshid=orna1j55rcxq