Reflection:
Really interesting Listen, I reflected on what I took from it and how yoga could benefit. She talked about how she kept wondering why wasn't it for her, and why wasn't she connecting with yoga. Then she realized she spent so much time complaining about it that she wasn't taking the time to connect with herself to be able to enjoy it.
So even though she was talking about herself I was cognizant of how it could pertain to things I've done.









