Mar 27, 2018
Have you ever suffered an episode of sleep paralysis? It can be a tremendously frightening experience, one you're not likely to forget. You wake from sle...
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Have you ever suffered an episode of sleep paralysis? It can be a tremendously frightening experience, one you're not likely to forget. You wake from sle...
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Poor sleep habits related to dementia
Poor sleep habits related to dementia
I have written about the value of sleep for some years here. It along with walking are two of the most unappreciated aspects of living a healthy life. You can check out my Page – How important is a good night’s sleep? for more details.
I wanted to share the following video with you as it highlights another aspect of the value of a good night’s sleep.
Dr. Breus is a clinical psychologist, and is…
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