Oct 6, 2018
#barbellforboobs #zombiecrosstraining #wod #grace #dorkswholift #fitfam (at CrossFit 740) https://www.instagram.com/p/BomNbkTgUwZ/?utm_source=ig_tumblr_share&igshid=1bburyjtyjxtn
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#barbellforboobs #zombiecrosstraining #wod #grace #dorkswholift #fitfam (at CrossFit 740) https://www.instagram.com/p/BomNbkTgUwZ/?utm_source=ig_tumblr_share&igshid=1bburyjtyjxtn
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Dan,You son of a bitch #predator #predatormovie #arnoldschwarzenegger #dorkswholift #zombiecrosstraining #predators #dillionyousonofabitch #CarlWeathers (at Cinemark Stoneridge Plaza Movies 16) https://www.instagram.com/p/BnyShAYnaTE/?utm_source=ig_tumblr_share&igshid=eqxsk9n7m072
Finally manages to get a good looking snatch at 205lbs #zombiecrosstraining #dorkswholift #dbz (at Zombie Cross Training)
Pictures of the first workout I really pushed myself past what I belive I could do #zombiecrosstraining #dorkswholift (at Zombie Cross Training)
Mange to get a new pr for deadlifts at 500 lbs #zombiecrosstraining #dorkswholift #deadlift (at Zombie Cross Training)
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Friday we worked on our 1 rep maxes so for back squat I got to 365 but definitely felt up for more #zombiecrosstraining #dorkswholift #backsquat (at Zombie Cross Training)