#doingitalloveragain

It's one thing to change your body. It's another to change your mind.

And even greater of a task. Your heart.

However, they're all obtainable. Shifts in habit are a must.

For your body, that can be anywhere from eating more/eating less to a full fledged workout plan. Greens vs. Rainbows, Barbells vs. Chairs. Simply going out more, walking around, enjoying nature. Every one of these decisions starts to shift your body in the right direction. You can't expect to lift 200 pounds right out the bat. I remember when I could only do 40 lbs max. Bar lifting above my head, but I still lifted it, triumphantly above my chest, not caring what the other guys in the gym really cared about. (They probably didn't really care at all. We're all in our own world at the gym anyways). Here I am, back at 45 again though, and it's time to pick up steam.

For your mind, habit changing is a must as well. My mind hasn't shifted much to be honest. It has it's goals in mind, and in order to obtain said goals, proper care is needed. I am still shifting this aspect of myself. And yet as the universe morphs around me, I can't help to think new things each day. 

Heart. Oh Heart. How you've decayed over the years. You can't really ever be ready to share this with someone until you know it's time. And to my conclusion, it's not that time yet. I'm not ready. And without both my Mind and Body in Sync, how could I ever imagine Syncing my heart with someone else.

Yes, I can feel. I feel every day. But I can't think about sharing it anymore. 

Change. Habits. All you know. Restructure, refurbish, revive.