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Change & Scary Hard Things
Change & Scary Hard Things
Today my thankfulness focused on this knowledge, that nothing remains the same; we are living today as well as dying. Our ego buries that last fact far away from our consciousness but it’s truth. Having that knowledge has encouraged me to live my life and not wait for my life to happen. The knowledge that I am in control of each thought and action, each act and reaction to the data and…
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Leg day of #hardlaborweek with the man himself @sagikalevthebeast was epic! But I'm definitely not gonna be walking too fast tomorrow! 😂 totally worth it! - Day 2 hard labor legs ✅ - >>>---->>🏹❤️👸🏻⚔️🎶🤦♂️🍑 - #thursday #feelingtheshakes #liftheavythings #doinghardthings #shakylegs
I think I took "airing out my dirty laundry" to a whole new level last night. So I was asked to speak to my amazing team about FOOD ADDICTION... something that I've been slowly sharing with others and how I've struggled with it since I was prolly 10 years old... but it hasn't become as noticeable until these past 10 years... I didn't know that while talking about food addiction, it would open so many windows, doors, basement doors (and maybe the kitchen cupboard too), into my past of other things I've used to deal with my food addiction(my depression and anxiety included)... things like drinking, using sleep to escape the world, obsession with working out, a computer game called VAMPIRE WARS(yes my inner nerd is showing) and sometimes punishing myself with eating even more. I have NEVER SHARED ALL OF THESE THINGS to the public and honestly, I wasn't going to. But I feel like I have a wall holding me back. That huge ass wall has a name too, it's called FEAR. I no longer want to live my life in Fear. Fear that someone will reject me because of my "dirty laundry" .. Fear that sharing my addictions (and sometimes addictive personality) will make others feel or think less of me. Fear that I'm not worthy of friendship and love. Fear that I'm not "good enough". Because I am worthy of everything and anything I want out of life! So this moment, right now, I am saying TO HELL WITH FEAR! If raising my voice and "airing out my laundry" makes me anything less than awesome in someone elses eyes, then you aren't worthy of my amazing-ness(is that a word? if not, IT IS NOW!) To all of you amazing people, who feel FEAR of "airing out your laundry".. always know you've got me! I will bring the laundry detergent and you bring the clothes pin! We will wash our dirty laundry together and then share the same clothes line ;-) "Hello, fear. Thank you for being here.You're my indication that I'm doing what I need to do." by Cheryl Strayed >>>--->>🏹❤️👸🏻💪 #sharingmytruth #thursday #doinghardthings #scarythings #fearcanbiteme😈
AUGUST 17, 2015 - YOU CAN DO HARD!
The thing you want to do, the dream that’s in your heart, to actually do it, is hard. If the dream was easy to accomplish, you would have done it already.
People who you’ve told your dream to, they also think it’s hard. They just haven’t told you. That doesn’t matter though. You still have to accomplish it, you still have to make it happen.
Big deal. Most of the things you’ve had to do have been hard anyway! This is just another hard thing. You can do hard, you’ve already done hard. Look back at tour life and see how far you’ve come from.
Have most of your life experiences been easy? For most of us, they haven’t Benz we’ve come through hard times. They’ve been challenging and we’ve still made it through.
So please don’t put off your dream any longer because you think it’s hard to do. YOU CAN DO HARD. YOU HAVE DONE HARD. SURELY YOU CAN DO JUST ONE MORE HARD THING! ESPECIALLY SINCE THIS TIME, WE’RE TALKING ABOUT YOUR DREAM!
#ElevateYourHeart
© 2015 Sherma-Jacqueline Felix. All rights reserved.
“We choose to go to the moon. We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard, because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win, and the others, too. ” - JFK
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