Every year, 4th August is celebrated as the National Bone & Joint Day in India.

This day is commemorated to raise awareness about the common orthopaedics & joint problems people face throughout their lives. 

As per our Expert, Dr Nitish Kumar Saini, RM Lohia Hospital, Lucknow, “If you are having & joint problems, then the solution lies within yourself - you need to change your lifestyle and food habits”. 

Watch this video to learn more about what he has to say about arthritis & other joint problems that people face these days, how to prevent them when to see a doctor & lead a better life.