#docepateskali

Most times I am the nail but occasionally I get to be the hammer. Lol thanks for the amazing lessons @mckaystrengthtactics My primary teacher in doce pares Kali is a strong beliver in sparring @alpha.docepares .I work to continue that practice with my own students. #mckaystrengthtactics #betterthanyesterday #docepateskali #martialskills #keepyourskillssharp #practicalntactical Reposted from @mckaystrengthtactics https://www.instagram.com/p/B8G9BjTpRzb/?igshid=q6rtocvusq3v

Morning practice late submission #docepateskali #sticks #applyinthemorning #martialarts Reposted from @mckaystrength https://www.instagram.com/p/B38ai-6J8XT/?igshid=c2r16dyjkdyx

Abanico flowing developing muscle memory with this double stick drill #martialarts #docepateskali #drills #mckaystrengthtactics #mckaylamar #weaponscurriculum #bronx #nyc Reposted from @mckaystrengthtactics https://www.instagram.com/p/B3ChuQ4p70v/?igshid=1m72zjlwnedw9

What grappling opportunities present themselves while in striking range with an edge or blunt force tool? #mckaystrengthtactics #docepateskali #betthanyesterday #grappling Stick grappling entries Reposted from @mckaystrengthtactics https://www.instagram.com/p/B2ogZ9Kp_sW/?igshid=1gcvjixzxrn07

Learning speed z cut Here we begin reviewing this technique with stationary target. #martialarts #kali #docepateskali #mckaystrengthtactics #bronx #newyork #beyterthanyesterday Reposted from @mckaystrengthtactics https://www.instagram.com/p/B2W1wfJplrC/?igshid=1xuy3mvnekqo2