#diyselfcare

Many of us are exhausted by stress from recent events such as the adjustment to stay-at-home life and the divide in our country due to social injustice. It is so important to check in with ourselves and our loved ones to make sure we are taking time for self care so that we can harness energy to keep moving forward. #restandrelaxation #DIYselfcare (at Portland, Oregon) https://www.instagram.com/p/CBbHP5qBhyD/?igshid=1x88xu0pyv4bs

“With every move/decision you make, you will find yourself.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Isn’t it the best when your past self looks out for your future self? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These little self-love notes have kept me going when I’m feeling down and I’m so grateful I took the time to make them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It gets difficult to always be a fountain of positivity for yourself and others. Creating external systems or reminders keeps you on track while bypassing all the guilt you feel for not always feeling happy/put together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also vlogged the process of creating these and a few other self-love crafts in December - link in bio for my YouTube channel! ✨ . . . . #selfcare #selflove #diy #diyprojects #diyselfcare #mentalhealthmatters #staypositive #betigrewup https://www.instagram.com/p/B_QGZh7ge2D/?igshid=15d4y8zexrxod

My recipe for Warming Mustard & Ginger Bath Salts is in the newest issue of @willowandsagemag 🤗🌿! This is such an incredibly beautiful and inspiring magazine for anyone wanting to make their own DIY products, and I’m beyond honored to be a part of it. 💚 #willowandsagemagazine #diyselfcare #willowandsage #published #diyrecipe #diybathsalts #selfcare #makeit #mustardbathsalts #gingerbath #bathsalts #naturalbathandbody #bathsaltrecipe #bathsaltsoak https://www.instagram.com/p/B29YdedAaAV/?igshid=1jv9p4jzqg29p