vorher-nachher #dirtrun #erzberg #teamkunstrukt #finisher #sports #run #hauli #saturday (hier: Abenteuer Erzberg)

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vorher-nachher #dirtrun #erzberg #teamkunstrukt #finisher #sports #run #hauli #saturday (hier: Abenteuer Erzberg)

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Teen's first 5K Race
Different Approaches to Parenting Kids to run #runchat #running #runcommunity #NTCroomeSummrSizzler #Dirtrun
The reason my children run is because I wanted it to be a normal part of their life. I didn’t want them to get to their thirties and think – oh gosh I should be more active and struggle to get started like I have (and am sure many others). We started to do Parkrun just to make exercise routine. In fact you don’t even have to run it – moving is better than being still. We started with a bit of…
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Featured Repost @phantom.athletics Get ready for the next season of @beargryllssurvivalrace! 💪🏼 get your #PhantomTrainingMask and take your workout the next level to be prepared for 2017 @beargrylls survival races in #London #trentpark 💪🏼 #beargryllssurvivalrace #beargrylls #survivalrun #trentpark #london #phantomathletics #training #workout #fitness #cardio #dirtrun #instafit #getfit
#neighborhood #dirtrun #adidasoriginals #denim #levis
One last Vid from #cityattack ;-) M4 - das sind wir! #m4tv #amstetten #dirtrun #wipfelbeisser

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my friend and i did a dirtrun on saturday and let me tell you, it was INTENSE! it was a mixture between obstacles and uphill/downhill "running" (more like walking and sliding) and it took me about 4 hours to finish 15k. it was one of the hardest runs i ever did but it was so so awesome! so if you want a few impressions, watch the video my friend made, it's really cool! :) (in the thumbnail it says "washing is overrated" in german) ;)