A Complete Guide: How Digital Therapeutics Devices can help in coping with seasonal hair fall
Hair fall is the most commonly addressed issue among people in changing seasons, regardless of age and gender, and affects them in distinct ways. However, it could differ according to seasons, but people experience it most during the change of season. American Osteopathic College of Dermatology declared losing 50–100 strands a day on average. But if this count goes beyond 300 hair a day, its time to consult a doctor.
Digital therapeutics devices are the latest innovation for treating various health conditions. Seasonal hair fall is one as well. If you are also worried about the hair fall during monsoon or any other period of the year and looking for an answer to how digital therapeutics devices are helping to reduce seasonal hair fall, read on to learn more.
How can seasonal change lead to hair fall?
Hair’s life cycle is more like a plant’s life cycle and follows a process of four steps- Anagen, Catagen, Telogen, and Exogen. All these steps play distinct roles in completing the hair life cycle. Anagen is a growing phase, Catagen is the transition phase, Telogen is the resting phase, and Exogen is the shedding phase.
Although, it is still a topic of discussion; whether seasonal change leads to hair fall or not? But some experts consider seasonal hair fall a natural cause, just like mammals shade their skin off for adapting to the changing environment.
The leading causes of hair losses are restrictive diets, undergoing surgery, experiencing infections, bearing daily stress, and lately, pandemic stress. Apart from mentioned causes, various hormonal disorders, especially goiter & polycystic ovary syndrome (PCOS), can increase hair fall.
Tips to protect hair from seasonal fall
After research and recommendations, we recommend up some tips that you scan follow to protect your hair from seasonal loss;
1. Wash your hair regularly with a gentle shampoo
Dirty and oily scalp in the busy schedule is quite apparent that is the primary cause of hair damage. Doctors recommend washing your hair regularly with a mild shampoo or the most suited one with your hair type. You should consult with a dermatologist to choose the right shampoo as per your hair type.
Always use sulfate-free shampoos with mild surfactants and choose products without sodium lauryl sulfate and sodium laureth sulfate to promote better hair health.
2. Take Vitamins
Vitamins and minerals are the critical factors for maintaining the normal hair cycle. Various vitamins, sulfur amino acid, zinc, iron, and selenium are responsible for the better growth of hair. So, don’t forget to include all the high vitamin ingredients in your diet.
3. Take high- protein diet
Some experts claim that protein is the major component behind the formation of the hair follicle, and the average human has about 1,00,000 hair follicles on the scalp alone. Better follicle health promotes better hair health as your hair type depends on it. Take a high-protein diet to minimize seasonal hair loss and promoting better hair health.
4. Proper messaging with essential oils
Messaging can rejuvenate your scalp and hair follicle for promoting better hair growth. Experts recommend messaging scalp correctly at least twice a week.
5. Visit Dermatologist
Although, seasonal hair loss is not a much concerning issue. But, if you feel something abnormal like excessive hair loss, itching in roots, and baldness in patches, consult a dermatologist on an immediate basis.
6. Follow stress-relieved therapies
You can follow various meditation and therapies to reduce stress caused by adaption in a changing season. Try considering all natural treatments for no side effects.
Should you take supplements to prevent hair loss in changing seasons?
Many people prefer to take various supplements to prevent hair fall and for the regrowth of hair. However, it is still a topic of debate whether you should take supplements to prevent hair loss in changing seasons or not?
We at Epillo healthcare system, a digital healthcare company, do not recommend taking any supplement until it is FDA approved and prescribed by your doctor. Because hair health mainly depends upon genetics & hormone levels that has almost no connection with outer circumstances. Still, you should consult with your health expert before taking any supplements.
How digital therapeutics devices help to prevent seasonal hair loss?
Technology is growing faster than ever before, a new trend out for the fastest-growing mobile health market for the life sciences, and digital therapeutics devices are the latest innovation for treating various health conditions. Seasonal hair fall is one of the categories that demand attention. In addition, digital therapeutics devices are getting more hits due to the non-supporting conditions of the outer world. Dtx devices are the upgraded form of health apps that connect with clinicians to address various health issues.
DTx devices are helping in preventing seasonal hair loss with the mentioned benefits-
1. Online consultation from your home comfort.
2. Cost-efficient than a physical visit.
3. Ease in health plan tracking and medication follow up.
4. More access to healthcare, as usually, people avoid visiting doctors for addressing minor issues.
5. Clinicians can use previous health records for treating any issue.
6. Layman in use that has access in remote areas as well.
Key Takeaways-
Hair fall is a most common concern among people regardless of age, gender, and geographical location, and your hair health primarily depends upon genetics and hair health. Consider following a nutritious diet chart, reducing stress therapies, and a good hair care routine to promote hair health and minimize hair fall. You should not take any supplements unless doctors prescribe them. Also, if you are looking for a regular source of information for health updates, take a look at https://epillo.com.
