World Hypertension Day in 2025 is "Measure Your Blood Pressure Accurately, Control It, Live Longer!" This theme emphasizes the critical need for accurate blood pressure measurement as the foundation for effective hypertension management and promoting longer, healthier lives. This theme has been repeated since 2021, highlighting the ongoing importance of proper diagnosis.
* Significance: Hypertension is often called the "silent killer" because many people with high blood pressure don't experience symptoms until serious health issues arise. World Hypertension Day plays a vital role in:
* Increasing public awareness of this condition.
* Encouraging regular blood pressure screenings.
* Educating people about the risks associated with uncontrolled hypertension, such as heart disease, stroke, kidney failure, and vascular dementia.
* Promoting healthy lifestyles and preventive measures, including dietary salt reduction, regular physical activity, abstaining from smoking and excessive alcohol, managing stress, and maintaining a healthy sleep schedule.
* Advocating for better hypertension management, especially in low- and middle-income countries.
* Activities: Various activities are organized worldwide on this day, including:
* Blood pressure screenings.
* Public awareness campaigns.
* Media releases and educational talks.
World Hypertension Day serves as a crucial platfor
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