#developingthewholeperson

Wholeness means It is a natural sensation. Integration. The various aspects of the mental, physical, and emotional well-being of the individual, emotional, physical, social, and mental health spiritual- are in a  state of peace or balance. There are five aspects of holistic development are physical, intellectual, social, emotional, and spiritual development. Self-actualization needs the desire to become the most that one can be. Esteem needs respect, self-esteem, status, recognition, strength, and freedom. All of that is about our development of ourselves as a whole person.

Wholeness is our capacity to experience health as transcending all limitations while accepting them, overcoming this virus of perfectionism which keeps us locked into an imaginary world rather than the real world...it is paradoxically in accepting (limitations) that we can transcend them. Self-esteem impactsm decision making process to my relationships, my emotional health, and my overall wellbeing. It also influences motivation, as people with a healthy, positive view of themselves understand their potential and may feel inspired to take on new challenges.

As usual similar to lesson 1, lesson 2 is more on self and information, Self actualization, esteem needs, love & belong needs and etc that you need to apply to yourself and expand your thinking on things according to the unified study

This lesson is taught to young people who are experiencing changes in their physical bodies and minds, as well as how to build and train themselves to change as they age. The first step is to take better care of ourselves, to have self-esteem so that we have more motivation in everything we do in our lives, and to exercise to maintain a healthy body

We have many needs and desires as human beings. As we grow older, we become more aware of and capable of distinguishing between what our bodies require and what we merely desire. Humans, in my perspective, are the most intricate creatures on the planet. We have numerous physical, mental, and emotional requirements. We modify our habits throughout our lives, and we develop a wide range of likes and dislikes as we grow older.

 Everyone has gone through the period of thinking they can survive on their own and don't need anyone else. This is the stage where we neglect about everyone else and focus solely on ourselves. However, as time passes, we realize that this is a negative perspective, and that no human being can exist alone. Imagine being the only person alive in the world. That'll be extremely depressing. Other people's love and concern are an important aspect of our life. It is a necessary for us because it allows us to survive. As a human being, you need affection, whether it comes from your family, friends, or a lover. Our ability to care and love is part of what makes us human, and so is our ability to feel pain.

 There have been instances when we remember an unpleasant incident or a mistake that we made and all we want is to be swallowed up by the world. Those moments and mistakes, on the other hand, aid in the development of our wholeness. It supports us in understanding from the things we don't want to go through again. It assists us in becoming a better person and gaining more life wisdom. Overall, being human is synonymous with not being perfect. Our personalities are like puzzle of various forms that join together to become who we are. All the negative and positive aspects of us is what makes us whole.

The importance of holistic development to an individual cannot be overstated. Holistic Development is the growth period of an individual where they grow and learn from their past selves.     

The growth of an individual is important because it is them stepping towards a fulfilling and happy life. Most of the process of holistic development occurs during adolescence, where in people develop in multiple aspects of their lives be it physical, cognitive, psychological, etc... 

Adolescence is were children transition to adulthood, it is where they make a lot of mistakes and learn from those mistake this part of peoples lives are also where they learn to take responsibility for themselves and become independent, it is where you learn to make friends, work with people, and ultimately become fully fledged adults.     But growth as a person doesn't stop after adolescence, you will still make mistakes and still lean from them, but learning and growth never really stops you just get better at it.

As a part of Middle Adolescence, many changes have come up throughout my self. Day by day, I come up with new ideas and new problems that I will encounter. From what I have learned in the lesson, things change. Not just in my physical self, but also with my emotions and critical thinking. As I have foreseen, I grew as the person I wanted to be. Lots of us have trouble maintaining calm and peace, but sometimes, we fail to comply with it.

Lately, I observed how significant self-esteem is. This helps us, people to have respect within ourselves. My favorite part of the lesson is  Evaluating one’s thoughts, feelings and behavior. I noticed how people have different kinds of it compared to ours. And to evaluate what they are thinking, not just by ourselves.

I personally think that there will be more curiosity of mine that I will face in the future. And will make myself feel sensitive and to feel conscious about it.