Anger is not a Monster
Anger is not a Monster
Sometimes, angry materializes out of nowhere, like this invisible Monster trying to attack you. When anger overwhelms, you may feel you have to try to push this anger away before you are marked as prey to this negative emotion.
You might have grown up hearing that anger is a bad feeling. Anger is shameful. It’s not good to be angry. Anger is a monster. But, anger is not a monster. It can…
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