#designaligned

Plants 🌱 plants 🌱 and more plants 🌱 everywhere to help purify your space! Some of my favorites for better air include: •peace lilies which according to the NASA Clean Air Study has one of the highest transpiration rates helping to acetone, alcohols, benzenes •dragon plant is great for bedrooms and offices and removes xylene, trichloroethylene •money tree according to NASA is one of the most effective filters of harmful pollutants and are pet friendly •the parlor palm is not only affordable but doesn’t need much light and is an excellent air purifier •snake plant according to NASA absorbs benzene, formaldehyde, xylene, toluene The chemical get into our homes and air through furniture and various glues associated with our carpets and other finishes. Grab some plants and notice how much better you breathe and sleep 💤 ——————————————————— #designaligned#plant#sage#herbs#growyourown#cleansing#air#snakeplant#dragontree#energy#sealbeachdesigns#igdaily#instagood#moneytree#parlorpalm#peacelily#plantsofinstagram#🌱 (at Seal Beach, California) https://www.instagram.com/p/CChKCt9p18p/?igshid=1lg1io9t2l3wk

Smudge your home and office and make it a regular practice!! It cleans the air and changes the energy around you! . The act of smudging is an ancient art believed to have been practiced by Native Americans for centuries 🌱. . Research shows that burning sage not only removes around 94% of bacteria in the air it also improves mental focus. . Smudging helps remove the debilitating effects of excess positive ions in the air & has been described as a natural antidepressant. This is due to the fresh air charged with negative ions which can effective treatment & prevention method of depression, thanks to its effects on serotonin levels, similar to the way antidepressant drugs works. . It is generally used for clearing negative energy since the smoke helps to change the molecular structure of both the air & energy, which produces a cleansing effect. Because sense of smell is strongly linked to memory & instinct, smudging is very effective for combating feelings of anger, fear, anxiety, grief & depression. . The act of smudging can help clear the air of pollen, pet dander, dust, mold spores & other potential allergens to improve allergy symptoms. ——————————————————— #designaligned#smudge#sage#herbs#growyourown#cleansing#air#soul#soulhealing#energy#sealbeachdesigns#igdaily#instagood#myspiritualpath#🌱 (at Seal Beach, California) https://www.instagram.com/p/B97fc7HpkNL/?igshid=18k2v4j6zdc5i