Forgot to mention... today’s #deadlift session fueled by #runthejewels #deadliftsession #cardio 😂💪🏻 https://www.instagram.com/p/Bra1Z2MHqve/?utm_source=ig_tumblr_share&igshid=11hy3o7zl7oq0

Just trying to pull myself up out of this rut. It’s been almost two months since I lifted anything remotely heavy let alone deadlifts. I’m not suppose to😒#fuckinginjuries I’ll be honest I’ve been really struggling. This non regular heavy lifting is a major mind fuck for me. It’s how I relieve stress. It makes me feel good. It makes me feel strong. Had a melt down last night, woke up pissed off and said fuck it. I’m doing what I love. What a difference in how I feel. And I can still deadlift 500lbs 💪🏻 😁. In the grand scheme of things this is not very heavy. But for a guy who hasn’t been working out worth shit, I’m ecstatic! All that said, today’s workout was brought to you by @motionlessinwhite.band #motionlessinwhite #deadlift #deadliftsession #backworkout #backday #stressreducer #fun #lift #workout #feelsgood #gettingbetter #workharder https://www.instagram.com/p/BrIu2-GHntk/?utm_source=ig_tumblr_share&igshid=1xsjl3zpiqz9r