Mar 7, 2016
How I feel doing #isolations after a high volume Push Day Road to 200lbs #datpumptho "All dat man does do is bench and pullups for upper body" @hbe_fitness #metaphysique #mensphysique #bodybuilding Kranium - Nobody has to know
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How I feel doing #isolations after a high volume Push Day Road to 200lbs #datpumptho "All dat man does do is bench and pullups for upper body" @hbe_fitness #metaphysique #mensphysique #bodybuilding Kranium - Nobody has to know
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Today was one of those lifts that just felt really blah, but then when I reflected on it afterwards I realized it was still a pretty solid workout #DatPumpTho π Not every workout is going to be super fantastic & driven by extreme amounts of motivation, but something is better than nothing, so as long as you still go in & give it your all you'll keep headin in the right direction, plus the occasional blah workout makes the amazing workouts feel even more amazing!π€ (at Bev Francis Powerhouse Gym)
Wellll I really didn't want to go to the gym after working all day and then going to the movies and eating junk but I got my butt to the gym for some shoulders and I'm glad I did. If we only did things when we felt like it we'd never accomplish much! πͺ #shoulders #fitness #tgif #datpumptho #muscles
Hit #backbiceps today again. Will be hitting it all 2xs a week per my coach's instructions. HIIT this AM was brutal cus yesterday was legs but I done did it, I tell ya! ππ that said, check out #datpumptho ! #bicepcurls are great but #bicepDRAGcurls ?!?! Boi! That's something else! Btw, I'm looking in the mirror. Checking that form! πͺ I'm all kinds of #vascular right now! Yea!
Crossfit Has Made Me Badass
I had just finished my workout yesterday afternoon, and the next class was entering the box. A girl who I've noticed has been "ahead" of me at the box was changing her shoes and watching me cool down. Another member was sitting with her getting ready, as well. She leaned over to him and said "I gotta add Janelle to the list of people I don't wanna fuck with. Girl gettin buff."
Made my day!!!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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