30 Days of Fitness - Dark Hell
30 Days of Fitness – Dark Hell
I always look forward to Yoga days.
I wasn’t prepared for Adriene to say anything about leaning back into dark hell. It caught both my wife and I off guard and we burst into laughter because it was said to matter-of-fact.
The workout was a nice mix of stretches and typical yoga downwards dogs and cobras.
This day…
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