Aug 25, 2020
Throwback to last year. Basic fighting kicks after a 5k run. Dan tui or front kick. Drilling the basics. Start simple and then build on it. We often progress too early and that results in having to regress. Here my focus is improving kicking height and extending the front leg through the hips. #kicks #highkicks #dantui #teeppractice #kickboxing #throwback #martialarts #fitness #tokyo #arakawa #shaolin #sanda #sanshou #simpleisbest #foundation #fitness #basics #flexibility (at Tokyo, Japan) https://www.instagram.com/p/CESwv81JL5Z/?igshid=i3dejzf8hc3b
