I love my family, friends, Ā football, jiu-jitsu, yoga, music/concerts, outdoors, animalsā¦.so many things!!! But having fun isnāt always easy.
Iām sure most people canāt even visualize the concept of āNo Funā. It would seem that a person ānot being funā would have to be some kind of conscious decision made by any individual who has this presentation. Ā How else could someone be so mentally challenged to not enjoy a casual or whatās planned to be ārelaxingā event with friends and loved ones? Those activities are meant to be āstress relieversā.
As Iāve already diagnosed myself as an introvert Iāve also come to terms with the fact that after being married to an extrovert for 20 years that Iām not only āno funā but really like a āfun suckerā of sort. Ā I can take a situation that is described as inevitable āFUNā by the majority and feel nothing but absolute anxiety or even boredom. Parties, get togethers or any group gathering with strangers, or distant acquaintances fall into this categoryā¦.I dread them. Ā My mind races about everything going on around me and at the same time I continue to feel exhausted from having conversations that feel meaninglessā¦.It doesnāt mean I donāt like the people around me or where Iām at. Ā I just canāt ārelaxā. Ā I envision myself before having a āgreat timeā...it just never pans out that way. All that said, my unfun-ness flows into my everyday life with people I love. Ā Vacations, dinner dates, whatever⦠I will sometimes just āshut downā. Ā If something comes up in my mind or in a discussion that gets my thought process going down the āwrong roadā, thatās when I canāt get my mind to do a āU TURNā. Ā I donāt rant and rave or go into some kind of meltdown. Ā I just get quiteā¦the āsilenceā is my āhappy placeā.....which drives the people that love me crazy. Ā They say things like āwhy do you do this? why canāt you just snap out of it? Ā why do you let everything bother you?āā¦.. Unfortunately, my brain doesnāt work like your average person. Ā I canāt just reroute my thinking. Ā I will perseverate over that thoughtā¦and it presents itself on my face. Ā The āresting bitch faceā. Ā That person pretending to read a label on the pack of gum at a party for a ½ hrā¦is me.
Ugh. Ā The fun sucker affliction. Ā People need to understand that my disposition isnāt a choice. Ā If I could be a different person I would beā¦.b/c living this way is mentally draining (mostly b/c it bothers other people...explaining it over and over to people who donāt live it- just donātĀ āget it). Ā Many people like myself medicate in social situations with alcohol, street drugs or alcohol and prescription drugsā¦.all of which arenāt my poison. Ā I suffer with these issues āas isā and my family gets the āun-fun meā. Ā Which kind of sucks b/c they donāt always understand. Ā
At least in BJJ itās a time when everything gets āturned offā. Ā There is NO other time when my brain gets a break. Ā When Iām asleep I dream (and create worries), when Iām awake Iām always thinking about crap all day everyday (work, home, yoga, whereverā¦.) BUT When I train live in jiu-jitsu there is nothing in my head but jiu-jitsu and my body runs on instinct/muscle memory. Ā It becomes so primitive itās therapeutic. Ā Iām not able to think about anything else. Itās impossible. Ā If I would Iāll be choked or getting my arm broke. Trying to fight for your life is a way to get mental recovery time.Ā
āMy feelings change like the colors of the sky
My passion to love is ten milesā high
Iām not afraid to tell you
Iām not afraid to fight
I just have to take a mental rest and that should be alright
I have more emotion and thoughts than most people know
But silence pulls me in like the oceanās strong under toe
No matter how much I try to change that part of me
The introvert keeps winning the battle and thatās my reality.ā