#dailydendrite

Are you hard on yourself?  Take the pressure off... get anchored.

Last week I had a realisation about how hard I continue to be on myself.  Whenever I would get out of my "flow" and feel my momentum wane it felt as thought getting it back was like starting all over again. 

Not when you remember you are anchored!

An anchor keeps us attached to our intent or purpose, while giving enough slack to allow changes in movement, course and activity.  Making goals doesn't mean they will be reached in exactly the way we have envisioned.  We all have projects, hopes and intentions, some change moment to moment, some shift over time, others are values we hold as place markers of the type of person we consistently choose to be.

Visualise having an anchor that always connects you to what is most important to you, even if it's by a hair.  You can go off course, sure, but feel how easy it is to just grasp line and pull yourself back into the flow.  You never have to start again, you are always in your flow, whether you can feel it or not.  Let that anchor be your guide.