Nov 9, 2018
Shifting To Glide - Tuesday, November 6, 2018 @ 8:00 PM #FilmingNYC #D153 #NA https://www.instagram.com/p/Bp3KTPqBdFa/?utm_source=ig_tumblr_share&igshid=1h2x02qaqxomo
Loading...
seen from United Kingdom
seen from Italy
seen from United Kingdom
seen from United States
seen from Russia
seen from United Kingdom
seen from United States
seen from Canada
seen from Saudi Arabia
seen from United States
seen from Türkiye
seen from United States
seen from China
seen from United States
seen from China
seen from Saudi Arabia
seen from United States
seen from Yemen
seen from Türkiye
seen from Italy
Shifting To Glide - Tuesday, November 6, 2018 @ 8:00 PM #FilmingNYC #D153 #NA https://www.instagram.com/p/Bp3KTPqBdFa/?utm_source=ig_tumblr_share&igshid=1h2x02qaqxomo
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
WEDDING GOWN INSPIRATION | Swoon -worthiness all day long!! I just can't look away from this @essenseofaustralia #weddinggown....perfection. // Comes in sizes up to 28 // Image via @essenseofaustralia #D153 #prettypearbride #curvybride
D153
Bug fixes and custom tooltypes.
New release in 3...
2...
1...
DAY 153/730, WEEK 23/104 - October 4th, 2013 (Friday)
SHOULDERS
Machine Shoulder Press - 100, 110, 120, 120 lbs; 10r/4s
Barbell Shoulder Front Press (Smith) - 75 lbs (25 x 2 + 45 - 20); 8r/4s
Smith Machine Shrug - 135 lbs (55 x 2 + 45 - 20); 8r/4s
Barbell Upright Row (EZ bar) - 65 lbs (25 x 2 + 15); 8r/4s
LEGS
Dumbbell Lunges - 25lbs x 2 ; 10r/4s
Lying Leg Curls (DROP SET) - 80 (6r), 60 (8r), 40 (10r) lbs;  4s
Leg Press - 180lbs; 15r/4s  *high rep/lower weight
Alternate Glute Press - 50, 50, 60, 60 lbs; 10r/4s
Standing Calf Raise - 200 lbs/4s  (alternate calf position)