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Exercise is a reward, not a punishment. Don’t be afraid to try something new and find what you enjoy doing the most. 💙 Cross training is a great way to condition different muscles groups and reduce the risk of injury from repetitive strain or overuse. 💪🏼 Yoga and boxing are my top favorite exercises next to cycling. What are yours? 🧘🏽♀️🤼♀️🚴🏽♀️ - #strengthennotstrain #cyclinginstructors #ouedowntown #stillboxing #doyouguava
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That post-workout feelin’ 💵💵💵 @absolutecyclesingapore @ficklewee @flee.the.en @whereis_ciarasandiego @pearlkirati #absolutecyclesingapore #rhythmcycling #cyclinginstructors (at Absolute Cycle Singapore)
