Everyone antagonizes PMS and gives it the worst reputation, but when you live in alignment with your cycle and honor each phase, you actually learn how powerful and even vital this phase is. It reminds you of your boundaries, it gets you angry over ways you’re disrespected or unappreciated, it makes your hunger loud and undeniable until you have no choice but satiate your needs and desires without shame, to take as much as your body needs. It forces you to confront any shame or repression you feel towards your natural instincts or needs. In this phase your energy is wild and chaotic and refuses to be caged. By tapping into that wildness and honoring your wanton energy you are healing yourself cycle by cycle and also embodying your dark feminine in the most powerful way.
