Not the greatest photo but a progress pic non the less, made some real gains across my back and shoulders over winter. Use my code BIFFY10 at the checkout for 10% off @valkyrie_fitness_ Link in bio 💸 girlswhofundraise #girlswithmuscle #liftergirl #crossfitgirls #teamvalkyrie #valkyriefitness #thebodyofinspiredfitness #inspiredathlete #fitfamuk #crumpetscoffee #saltedcaramel #valentines #progresspic #progress #powerlifting #strength #weightlifting #girlswholift #liftergirl #booty🍑 #gains #gainz #delts #rhomboids #babygotback #lats (at Inspired Fitness)

Every day I am #fueledby @crumpetscoffee 💖 always helps in a morning, especially Monday. #crumpetscoffee #crumpetscoffeeaddict #coffeeslurpers #retroshorts #bestpressieever #nevermissamonday #mondayfunday #flavouredcoffee (at Kirkham, Lancashire)

Coffee addiction?! Moi?! So it kinda looks like I may have a serious caffeine problem, in the shape of @crumpetscoffee delicious flavoured coffees! Time to place another order 😍 ☕ #CoffeeSlurpers #caffeine #liftergirlproblems #crumpetscoffee #flavouredcoffee #ilovecoffee #coffeelover (at Kirkham, Lancashire)