#crosstrainingmadness

Getting a too early good position is very risky and need confidence in our abilities. Once established you must hold on, respond to surges and attack in corners. Race tactics are as important in technical races as fitness. The more turns, switchbacks, up and downs there are, the more you need to work on other facets than fitness itself. #racetactics #endurance #breathwork #crosstrainingmadness #corneringability