Had to at least get a 30min work out in. Next two week resting my wrist. Hope to be back lifting in two weeks. #movingforward #manuelmancha #gymtime #crossfit #crossfirgym #crossfitreason #crossfitgames (at CrossFit Reason) https://www.instagram.com/p/Bylvmr9gdyE/?igshid=a5ll2w272g17











