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I struggled with the weighting and unweighting of this last night a little. Mobility #Repost @iowacitybjj with @repostapp ・・・ More offense from the mount in Fundamentals tonight #mount #offense #crosscollarchokenumberone #crosscollarchoke #smount #combinationattack #armbar #instareplay #icbjj #ribeirojiujitsu #6bladesinmysoul #iowacity #coralville #northliberty #cedarrapids #marion #origingi
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Do u ever get flipped over or reversed when doing cross collar choke??? Try this simple drill by these two white belt studs!!⭐️⭐️ #whitebelt#blackbelt #yogaeverydamnday #brazilianjiujitsu #bjj#bjjlifestyle#kidsbjj#teamoconnormartialarts #vegetarian#instlike#instagram#twitter#facebook#mount#crosscollarchoke #submission#ufc#mma#drillersarekillers #snowday (at James O'Connor Martial Arts & Fitness)
My win at Modern Flow IV! Winning bronze medal was a huge moment for me and the start for that bloodthirst haha.
Saenchai stepped out of the ring and onto the mats today for his first ever Brazilian Jiu Jitsu lesson! After showing you the first armbar, watch his first cross collar choke 💪💪 Wanna see more? #crosscollarchoke #choke #bjj #brazilianjiujitsu #Saenchai #muaythai #YOKKAO #yokkaokimonos #jiujitsu #Bangkok #Bangkokjiujitsu #mma #ufc #mmatraining #jiujitsulifestyle (at Yokkao Training Center Bangkok & Shop)
