May is #mentalhealthawareness month. Millions of adults and children across America experience mental health conditions, including anxiety, depression, schizophrenia, bipolar disorder, and post-traumatic stress disorder. Many go through life undetected & untreated especially in the black & brown communities. There shouldn’t be a stigma attached to be being mentally healthy & seeing a therapist. It took me years to heal from trauma, to seek help & learn my triggers 💚💚 Printables: @chelacreates #donotbesilent #notalone #creativityconnects #nolongerspeechless #100daysofbiblepromises #iamenough #iamworthy #iamasurvivor #bible #bibleart #biblejournaling #journalingbible #dailydevotional #dayspring #creativejournaling #creativefaith #devotionaljournal #shannanoel #illustratedfaith #biblejournalingcommunity #biblejournalingdaily #planner #creativeplanning #blackgirlplanner #blackgirlplan #plannercommunity #plannerinspo #afroanticsplanner https://www.instagram.com/p/COVY41pJJfT/?igshid=uetf2v5mpc01