#creativeselfcare

Self Care for Burnout Mental Health Workbook Printable | Stress Relief, Coping Strategies, Rest & Recovery Reflection Journal ✨ Writers, poets, and mindful creatives, it's time to turn the page on burnout and rediscover your spark! ✨ Our 'Self-Care for Burnout Mental Health Workbook' is your sanctuary of reflection and rejuvenation, guiding you gently through stress relief and balance restoration. Uncover the art of mindful self-care with tailored coping strategies and transformative rest exercises designed to nourish your soul. Embrace this journey at your own pace and let each page become a canvas of healing and hope. 🌿📝 Self Care for Burnout Mental Health Workbook Printable | Stress Relief, Coping Strategies, Rest & Recovery Reflection Journal

Art Therapy creation. It is so helpful to get things out of your mind and emotions into physical form. Ways you feel. Ways you want to be. Things you want to expel and move on. And in a safe, creative, healing container with Janet providing space and guidance for it all every step of the way. So grateful for this gift.🎨✨❤️ #thelightclinic #arttherapy #arttherapist #arttherapyheals #arttherapyforkids #arttherapyforadults #creativehealing #creativeselfcare #kyarttherapist #kyarttherapy #kentuckyart (at Frankfort, Kentucky) https://www.instagram.com/p/CfFBQZlvmgw/?igshid=NGJjMDIxMWI=

Self Care Checklist Planner Journal Printable | Daily Self Care Tracker, Weekly Wellness Planner, Reflection Prompts & Mindful Habits Nurture your soul and spark your creativity with our Self Care Checklist Planner Journal. 🌿✨ Perfect for writers and poets, this printable journal empowers you to track daily habits, set weekly intentions, and dive deep into reflection. Embrace mindfulness, celebrate your wins, and let your words flow with renewed energy. Begin your journey to balance and self-discovery today—your future self will thank you. 💖📝 Self Care Checklist Planner Journal Printable | Daily Self Care Tracker, Weekly Wellness Planner, Reflection Prompts & Mindful Habits

As I am writing the Stop Writing Alone book, I’ve got a lot of things on my mind about how we can best show up for our craft and our community. Unsurprisingly, the topic of self-care is discussed, but I think of it as a three-fold necessity: physical self-care, emotional self-care, and, as constant creatives, we must also tend to our creative self-care. For me, this is tending to “filling up my cup” when I find that I have been “pouring out” too much — writing, podcasting, coaching, showing up to chats, DMs, and private messages — without replenishing. For me replenishing the stores through story inputs like reading, listening to music or podcasts, watching tv, movies or theater is one of my pivotal practices in creative self care. Another helpful practice is getting creative in other ways. I love to draw and paint for fun, or do sidewalk chalk or playdoh creations with my son. All of these things, which feel like (and look like) play, are very serious, non-negotiable parts of my creative self-care. How do you practice your creative self care? #letstalktuesday #selfcare #creativeselfcare #stopcreatingalone #stopwritingalone https://www.instagram.com/p/CPBDGgDrMFj/?utm_medium=tumblr

Peach scattered pieces inside and out, in rose tint Tinged with yellow sun. The yellowness of sunshine to awaken my soul, bring life to the day and movement to the mind, to allow myself, give myself yellow tinged pieces, tiny fragments here that I can choose to hold onto, or discard in the bin. What's the learning here for me? To take away or discard violently shredding thoughts, ideas, or to take the space into the unknown? To map my mind to find comfort to feel calmer to re-energise Allow things to come forth Islands of let out chaos. to play, unwind digest digress SPACE. #dailyhaiku #morningpages #mycalmplace #creativeselfcare #creativejournaling #therapeuticjournaling (at Prenzlauer Berg, Berlin, Germany) https://www.instagram.com/p/CEFIofRnHdf/?igshid=2w957spubx68

I went to paint a fall autumn scene today. I am so grateful I did this with my girlfriend to find my creative self again! What are you most grateful for today? #fallpainting #katsuya #lalive #creativeselfcare #loveyourself #bekindtoyourself #happysunday #championbychoice (at Los Angeles, California) https://www.instagram.com/p/B4bYJ-pHssf/?igshid=jc7x97zgvbwu

Reposted from @nikita_gill - Look after your creative energy. #tweets #selfcare #creativeselfcare - #regrann https://www.instagram.com/p/BscCAhPlxsE/?utm_source=ig_tumblr_share&igshid=1808s9papksha