🆕 Virtual Creative Dance class (ages 14+) with Miles Firkins Thursday 3-4pm (pacific) 🖥️🕺🏽 A dance class that feeds your maker-mind while priming your nervous system and nourishing your moving body. We'll improvise through movement concepts, build physical skills, and develop tools for making, performing, viewing, and discussing creative work. For movers of all kinds and all levels who want to create.   ✨To sign up check out website (link in the bio)👈 About Miles: A life-long mover/dancer/improvisor, 10 years a dance teacher, and more recently a bodyworker and somatic practitioner, Miles’s interest in the human body, its capacity for movement, its incredible design, and its astounding ability to change was seeded in early dance classes, nurtured through chronic injury and recovery process, and continues to grow through as many movement experiences as Miles can find to explore. Miles approaches teaching and learning from a playful, curious lens, drawing on somatic, anatomical, and empowerment-oriented practices to spark creativity, self reflection, and intentional choice-making. Ever curious to learn more about the physical experience of being human, Miles is currently studying the developmental movement curriculum of Body-Mind Centering. Miles is genderqueer, and uses non-binary pronouns. #athleticplayground #dancemovement #danceimptovisation #movement #creativedance #creativemovement #humanbody #physicalbody #physicalmovement #physicalskills (at Online) https://www.instagram.com/p/CD8AsQMh8iB/?igshid=1c2p9io1d50od