Often here many Dos and Don’ts, but often we don’t know how correct they are. This blog topic by CRB Tech Reviews shall discuss some of the top nutrition myths. Myth 1: Carbs are bad In the eyes of…
An early study claimed, protein consumption was linked to increased urinary calcium, which was thought to lead to bone loss over time. Later studies revealed that urinary calcium was a poor predictor of bone mass, and that protein actually had a protective effect or no effect on bones.









