Hi all,
How's 2021 going for you?
Has it been a bit rough? How about we make small changes to your mindset to help things get smoothed out??
Here's my #alphabet for 2021 of #habits and traits we can work on to help shift our #mindset and #positivity in the right direction.
A -
Quite a big one to start with π one that's close to my heart as its been a personal game changer for me.
ATTITUDE:
Jack Sparrow said the best thing ever about it....
"The problem is not the problem. The problem is your attitude about the problem."
This was such a kick up the backside for me. I was a "this always happens to me." "why can't things go right for me" type of person. When I started working on my attitude to the problems it was such an experience.
In Parelli if your horse does something 'unexpected' they have a saying to say, instead of getting frustrated or angry, it's "How interesting."
So when faced with a problem that you might normally get frustrated or even despondent with, pause, acknowledge your thoughts and question how you can approach it in a different way. You could even say "How interesting this seems to be repeating itself, what pattern is happening here and how can I change it?"
Look for a solution and way to change the pattern. Being proactive rather than reactive can set you on the right road to overcome the problem with a #positive #attitude.
Stay safe and smile,
Rach πΉπ
