#strength Repost from @fitness4functiontraining using @RepostRegramApp - MOVEMENT IS LIFE TO THE SPINE. 🐦Walking Pigeon-- my new favorite dynamic movement comin' at ya in Corrective Yoga class. Tuesdays, 10:30-11:30am, at The Paseo Club. 💪🏻 #paseoclub #correctiveyoga #dynamicmovement #move #functionalfitness #functionalmovement #fitness4function #prayerpose #pigeonpose #walking #spiraling #rotation #serape #corepoweryoga #flow #blue 💙









