#copingstrategy

Tao of Pooh. 💝🎉🎉🎉・・・ “If it comes, let it. If it goes let it." - Alessandra Olanow Like water, sometimes we have to embrace the flow of life Follow @happybeebopp ✨ - - - - #mentalhealthstrategy #copingstrategy #mentalhealth #emotionalhealth #positiveaffirmations #positiveaffirmationfortheday #mentalwellbeing #mentallystrong #mentalhealthrecovery #mentallyfit #quarantinewellness #selflovetips #selflovethread #selfloveweek #motivation101 #motivationals #motivationalposts #motivationday #selfcarequotes #selfcaretip #selfcaredaily #selfcareinplace #selfcareeveryday #healingvibes #healingyourself https://www.instagram.com/p/CJl-U-MHjyh/?igshid=59u8jj08smqo

From Danielle Steven’s article, Janet Mock, Misogynoir, and How Your Silence Will Not Protect You https://thisbridgecalledourhealth.wordpress.com/2017/08/02/janet-mock-misogynoir-and-how-your-silence-will-not-protect-you/

Imagine that. You've changed yourself into a block of shitty old cement. A fucking log. A solid house brick. You were born to be like water. You were meant to be the sky at night. The wind... Movement... Colour... Magic. Absolute unlimited potential... And you turned yourself into a house brick for fucks sake... Let's get back to the magic. . ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▪️HELP ME GROW @plasticbraincompany ▪️Share, repost, DM, tag someone who's a house brick. . . . . #mentalhealthstrategy #copingstrategy #mentalhealth #emotionalhealth #positiveaffirmations #positiveaffirmationfortheday #mentalwellbeing #mentallystrong #mentalhealthrecovery #mentallyfit #quarantinewellness #selflovetips #selflovethread #selfloveweek #motivation101 #motivationals #motivationalposts #motivationday #selfcarequotes #PERSONCENTREDTHERAPY #CARLROGERS #carljungquotes #onlinetherapist #therapyformen https://www.instagram.com/p/CIYpQftjhxA/?igshid=1tsipowzye36s

Felt cute. Might delete later. - Follow @plasticbraincompany - . . . . . . #mentalhealthstrategy #copingstrategy #mentalhealth #emotionalhealth #positiveaffirmations #positiveaffirmationfortheday #mentalwellbeing #mentallystrong #mentalhealthrecovery #mentallyfit #quarantinewellness #selflovetips #selflovethread #selfloveweek #motivation101 #motivationals #motivationalposts #motivationday #selfcarequotes #selfcaretip #selfcaredaily #healingyourself #psychologytips #onlinetherapist https://www.instagram.com/p/CIT5Njej5kL/?igshid=av7q6w3igo6b

Stop fucking fooling yourself. Right? I'm with you. . . - Follow @plasticbraincompany - . . . . . #plasticbraincompany #plasticbraingallery #mentalhealthstrategy #copingstrategy #mentalhealth #emotionalhealth #positiveaffirmations #positiveaffirmationfortheday #mentalwellbeing #mentallystrong #mentalhealthrecovery #mentallyfit #quarantinewellness #selflovetips #selflovethread #selfloveweek #motivation101 #motivationals #motivationalposts #motivationday #selfcarequotes #selfcaretip #selfcaredaily #selfcareinplace #selfcareeveryday #healingvibes #healingyourself https://www.instagram.com/p/CHRKABpjEJZ/?igshid=1it2gfavw31fu

So today I started school again. It's a commitment that will take me to 2023 at which point I will be a Psychologist and qualified Therapist (that's an affirmation). One foot in the science the other in the art. I hope the world is ready 😂. Self belief is an absolute necessity for any success, but today I was reminded that it's so bloody fragile. I was totally over-fucking-whelmed (T-shirts coming soon) today. As I gawped at the Zoom screen with 30 complete strangers staring back. I did my best to ensure my face looked paying-attentiony.  In fact I spent more time looking at my own gormless mug than the tutor. I also spent a lot of time checking out the interior design of my peers living quarters. Mostly I just kept thinking everyone else looked like they had their shit togther and I was just faking it. Well, everyone except Becky, who would chime in every 3 minutes to remind us she couldn't hear anything. Cool Becks, we get it, I'm fucking meting in my seat over here, I can't be  IT support at the same time. Anyway, we do this thing called "checking out" at the end of counseling practice. We share how how we think the session went and anything we felt. I couldn't believe it, everyone was like "I was nervous, I was feeling overwhelmed, I wasn't sure if this was right for me…". They were all fucking poker-facing too! Every single one of them… well, all except Becky. Becky couldn't hear anything. - Follow @plasticbraincompany - . . #plasticbraincompany #psychotherapy #psychology #mentalhealthstrategy #copingstrategy #mentalhealth #emotionalhealth #positiveaffirmations #positiveaffirmationfortheday #mentalwellbeing #mentallystrong #mentalhealthrecovery #mentallyfit #quarantinewellness #selflovetips #selflovethread #selfloveweek #motivation101 #motivationals #motivationalposts #motivationday #selfcarequotes #selfcaretip #selfcaredaily #selfcareinplace #selfcareeveryday #healingvibes #healingyourself https://www.instagram.com/p/CGF5g6CA_Cd/?igshid=12v7oven3vjxl

Played more with #distortedmotion on a rainy Saturday evening. Now with #doubleexposure fun, though subtle. :j :: #copingstrategy #arttherapy #videoart #abstractvideo #motiongraphics #motionsketch #typeinmotion #animatedtype

This came out pretty close to how I imagined it. A belated valentine to myself. ✨ #videoart #animatedtype #distortedmotion #toohonest #toomuchcrushing #trippy #copingstrategy #arttherapy #motiongraphics #motiondesign #artvideo