#contentx

‘आठ घण्टा काम, आठ घण्टा आराम र आठ घण्टा मनोरञ्जन’को माग राख्दै अमेरिकाको सिकागो सहरका श्रमिकहरूले सडक ओर्लिएर बलिदानी पूर्ण सङ्घर्ष गरी विजय हासिल गरेको दिनको सम्झनामा आज विश्वभर अन्तर्राष्ट्रिष्य श्रमिक दिवस मनाइँदैछ ।

‘आठ घण्टा काम, आठ घण्टा आराम र आठ घण्टा मनोरञ्जन’को माग राख्दै अमेरिकाको सिकागो सहरका श्रमिकहरूले सडक ओर्लिएर बलिदानी पूर्ण सङ्घर्ष गरी विजय हासिल गरेको दिनको सम्झनामा आज विश्वभर अन्तर्राष्ट्रिष्य श्रमिक दिवस मनाइँदैछ । एक सय ३६ वर्षदेखि निरन्तर मनाउन सुरु गरिएको श्रमिक दिवसले श्रमिकको एकता, वीरता र गौरवपूर्ण इतिहास बोकेको छ । अन्र्राष्ट्रिय श्रमिक दिवसले संसारभरका श्रमिकलाई आफ्नो अधिकारप्रति…

Highest % of people exercising between 2 - 4 times a week 

300 people asked between the ages of 18 - 55 

Interestingly only 34% of people we asked are doing less than once a week of concentrated activity

We see more than ever people are better educated on nutrition and the excise they should be doing in order to stay fit as part of a balanced life.

We see news articles appearing more frequently about the benefits of exercise and the problems bad diet and high levels of sugar can create. 

It is a big topic of conversation at the moment with many of the biggest manufactures of high processed and sugary food/ drinks being put under pressure to cut down on certain ingredients know to put increase strain on the body and offer alternatives in order to decrease the rise in obesity and other health problems related to these high processed and sugary foods and drinks. 

But what about activity levels? 

We recently have completed a campaign with our industry experts James PT on the levels of activity people are doing during an average week. 

We found that 46% of people are doing some sort of Physical activity  between 2 and 4 times a week. This can range from walking all the way up to you higher intensity activities such as five a side football, running, or other hobbies which get the heart rate pumping. 

We asked over nearly 300 people between the ages of 18 - 55 what they do on a weekly basis and heres a little bit more about what we found

~ 34% Less than once a week 

~ 46% Were between 2 and 4 times a week 

~ 20% over 4 times a week 

What this showed us was that people are a lot more aware about the benefits of exercise in a regular routine with only 34% doing it less than once a week. 

We have decided to share our ideas roadmap with you, allowing you to see whats next in our pipeline. We’ve designed a trello board for you to follow our product and service updates as we come up with them and further develop our ideas. 

Why have we done this? 

Transparency and confidence that our community will be able to further understand our direction and also look at ways to further implement content for their own growth online.

So what will you find?

Product updates

Current implementations

Contact details 

We do this because we believe that sharing creates opportunities for growth, so the more we can offer you the bigger value we will be to both ourselves and the community we serve. 

For any other information please do not hesitate to get in touch!

See you soon