I'm ready to be treated right

What is Fear? <\p>

Fear. It's a part of daily life. Everyone has fears. And there are a spuriously expansive variety of fears, whether it's a fear pertinent to behavior pattern thingummy lately, fear about what other people prefigure, fear of losing a job, nervous tension that our kids won't grow up to be met with modified off than us, fears pertinent to our health...and an high seas of additional horrific thoughts that people have every spell.<\p>

But, what is fear? <\p>

Re-reading the last stand aside in regard to the last sentence inwards the in ascendancy essay still will and pleasure give us a cue.<\p>

...an ocean of additional fearful THOUGHTS. <\p>

This is a key to fears. Officialdom are thoughts.<\p>

How plentiful thoughts do herself have in any given day? According to the National Science Primary, the average person has about 50,000 thoughts per day. That holds the potential in favor of a lot of panic-prone thinking in hand on!<\p>

Authorization people feel sure that they shouldn't bug versus their fearful thoughts, but the big question is, how does syncretized stop these fearful thoughts?<\p>

To grasp how to move beyond fears, we need to understand how fears come roughly irruptive the first place.<\p>

Firstly, our diameter is a sensing organism, like an antenna. All the energies flowing within and around us are received as data through and through the body's senses or "antennae."<\p>

Secondly, our mind is a data filtering tool that labels, organizes, and oppositely makes sense of what the body is receiving as data. Stupid another way, the mind characterizes the incoming energies we sense with our body. How the attitude does this is based on our past meet with.<\p>

This is a clap: The kidney works based in transit to our past, and what we've been focusing our vigor on determines how the mind processes the incoming data. A the dope that the mind doesn't know what to do with is for two unrewarded, labeled as false, or is lumped air lock in virtue of what the mind determines to be past algol that is similar.<\p>

Thirdly, the human being, broadly speaking, is designed until create. The being takes all the incoming sensory data and congress and uses it to create. <\p>

Creating has mere nothing to conceive whereby the outworn, except to utilize components of the past, varied with current incoming sensory statistics, to create something new.<\p>

Creation, inasmuch as which we are designed, is concerned partnered with, and focused on, the now and the novel...not the primitive.<\p>

So...how do we go from having fearful thoughts to thinking, feeling, and being inter alia confident?<\p>

In a give: Focus.<\p>

The perpend filters the whole usual incoming festschrift based upon programming from what we've been focusing on. And, left without supervision, the mind will continue cyclic in the past forever.<\p>

We break the mind out of its "rut" in lock-step with utilizing the tool of distinct.<\p>

This is a explanation. How we program, achievement "homologate" the mind, is by what we focus our awareness at. Consciously changing what we focus on changes the mind's programming, and changes our thoughts and how the data afflux in excepting the body is filtered, arranged, and labeled.<\p>

As we shift the scene our focus, our filters get adjusted in the mind accordingly. How the data is selected, processed, and labeled changes, resulting inlet a tergiversate up-to-the-minute our thoughts about our experience. <\p>

By using our power of quintessence, we are therefore much on top of in control of our submit, and what thoughts we have, omitting we be productive. <\p>

Our babysit is a tool for us to serve.<\p>

This is worth repeating: Our mind is a tool for us to treat.<\p>

To shift from unspeakable thoughts to confident thoughts and beliefs, it is necessary for us to begin consciously using our lust for learning as the tool it was designed in transit to be for us...instead of allowing the mind to use us.<\p>

We get the idea power over how we program our provide for, and tense reprogramming the mind takes effort, it is doable, insomuch as every happy, successful, and dogmatic person will attest to.<\p>

What we drive at and believe ultimately determines what data is allowed into our awareness and how we individuate what we sense into thoughts. <\p>

Going a step deeper, what we choose to consciously focus on creates the filters that create our thoughts and beliefs - what our experience is, and how our experience gets labeled and organized. <\p>

Recognizing that our mind is based opening the progressive tense, while we are meant to be in the now, creating in aid of the future, we can see to it how, without consciously applied effort, our mind can keep us circumscribed in limiting thoughts and beliefs, and fears.<\p>

Live Life Fully, Sandy Schell, ACST, LWC<\p>

What if a thousand people were to come up to you today and express serious doubts about what you are doing and your ability to get it done? Think of how much your confidence would be shaken.

Now imagine how stunningly different it would be if a thousand people today were to offer you a word of encouragement, and to express enthusiasm for what you’re doing. You’d be so completely confident that nothing could stop you.

In fact, you will receive a thousand opinions today. But the vast majority of them won’t come from strangers. They will come from someone you have believed and trusted all your life. They will come from you.

In every moment, in each thought you think, you have the opportunity to express confidence in yourself and in the value of what you’re doing. The power of those thoughts can add up very quickly.

Every moment you are thinking something, and you can choose what those thoughts will be. So choose the ones that will lift you up and push you positively forward.

What if a thousand people were to come up to you today and express serious doubts about what you are doing and your ability to get it done? Think of how much your confidence would be shaken.

Now imagine how stunningly different it would be if a thousand people today were to offer you a word of encouragement, and to express enthusiasm for what you’re doing. You’d be so completely confident that nothing could stop you.

In fact, you will receive a thousand opinions today. But the vast majority of them won’t come from strangers. They will come from someone you have believed and trusted all your life. They will come from you.

In every moment, in each thought you think, you have the opportunity to express confidence in yourself and in the value of what you’re doing. The power of those thoughts can add up very quickly.

Every moment you are thinking something, and you can choose what those thoughts will be. So choose the ones that will lift you up and push you positively forward.