This New Post has been published on Haddad Training
This New Post has been published on http://www.haddadtraining.com/2015/02/full-body-conditioning-class-hitting-the-mats-in-mountain-view/
Full Body Conditioning Class Hitting the Mats in Mountain View
You’ll find me at Serao on Monday and Friday mornings as well as Tuesday and Thursday afternoons instructing my latest class, Body Conditioning, in a barefoot setup that works with bodyweight and a little bit of equipment. Exercises have a range of intensity so you find the workout that works best for you while in a group atmosphere. Monday and Friday: 7am Tuesday and Thursday: 12:30pm
Classes are at a monthly rate, and the first class is free to try! Contact me at [email protected] to let me know you’ll be joining, and see you there soon!
